Jonah 2:4-6

⁴I said, "I''ve been thrown away, thrown out, out of your sight. I''ll never again lay eyes on your Holy Temple.''d

⁵Ocean gripped me by the throat. The ancient Abyss grabbed me and held tight. My head was all tangled in seaweede

⁶at the bottom of the sea where the mountains take root. I was as far down as a body can go, and the gates were slamming shut behind me forever--Yet you pulled me up from that grave alive, O GOD, my God!